ChemYou
Free early access for first ChemYou users

Turn your blood test into a nutrition plan. Free while we're in early access.

Upload your existing blood test PDF and get a personalised nutrition report, a 7-day meal plan, and a simple 2-week check-in while we build ChemYou with early users.

What we analyse

Free while payments are not live. Your feedback shapes the product.

GDPR · your file is not storedInformational report, not a medical diagnosis
How it works

Three steps.
One nutrition plan.

Your results are more than numbers. They reveal how your body manages everything that enters it.

01

Input — what entered

Upload your lab PDF or enter values manually. Any language, any country.

MarkerResultRef. rangeStatus
Ferritin8 µg/L12–150Low
Vitamin D18 ng/ml30–100Low
Vitamin B12430 pg/ml190–900Normal
Glucose4.8 mmol/L3.9–6.1Normal
TSH3.2 mIU/L0.4–4.0Normal
CRP0.8 mg/L0–5Normal
Magnesium0.71 mmol/L0.7–1.0Borderline
02

Distribution — where it went

We trace each molecule to the organ system it affects — blood, nerves, bones, immunity.

FeDB12Mg
BloodHaemoglobin · Ferritin
NervesB12 · Folate · Mg
BonesVitamin D · Calcium
ImmunityCRP · Zinc · Vitamin D
ThyroidTSH · T3 · T4
LiverALT · AST · GGT
03

Your plan — what to eat next

See where your body is struggling — and get a personalised 7-day meal plan to fix it.

82
Nutrient
balance
Ferritin · Low
Vitamin D · Low
B12 · Normal
Glucose · Normal
7-day meal plan
MonLentil soup · Rye bread · Spinach
TueSalmon · Quinoa · Broccoli
WedEggs · Dark bread · Pumpkin seeds
ThuChicken liver · Brown rice · Kale
The periodic table of your body

You are made
of these elements

ChemYou traces how each molecule is absorbed, distributed, and used — revealing where your metabolism needs support.

Tap an element to see how it connects to how you feel

…and every other marker on your lab report

Sample report

Your personal
nutrition map.

Not just "normal" or "above range" — but where in the metabolic cycle your body is under load, and how to ease it.

  • ✓ Which molecules your body struggles to absorb or use
  • ✓ Where in the body each element acts and where it's missing
  • ✓ A personalised food plan to support your metabolism
See a full sample report →
ChemYou
Report · 12 JuneLF
Nutrient balance
82/ 100
Key takeaway

Good foundation,
two focus areas for 8 weeks

Raise ferritin and vitamin D. All other key markers are stable.

Key markers4 markers
Vitamin D18 ng/ml
Ferritin8 µg/L
B12430 pg/ml
Glucose4.8 mmol/L
Food of the week
Fe

Lentils + peppers

Iron paired with vitamin C for better absorption.

Long-term vision

Not just what to eat.
What your body does with it.

Most nutrition advice stops at the plate. ChemYou traces what happens after — how each molecule is absorbed, where it travels, how it's transformed, and why the same food affects two people differently.

Personalized Nutrition Today.Metabolic Intelligence Tomorrow.
IngestionEnters the body
AbsorptionInto bloodstream
DistributionTo target tissues
MetabolismLiver transforms it
UtilisationWhere needed
EliminationExcess cleared
Allmarkers on your report
6metabolic stages
∞unique to you
The important part is the repeat cycle

Not just a meal plan.
A nutrition feedback loop.

ChemYou is being built with early users. Right now access is free because payments are not live yet. In return, your feedback helps us understand what actually changes after the first plan.

2-week check-inHow have you felt over the last 2 weeks?
01
Upload your blood test

Use the lab PDF you already have. No new kit, no subscription, no payment during early access.

02
Get your nutrition plan

See which biomarkers matter now and what to eat for the next 7 days.

03
Check in after 2 weeks

Answer one simple question: how have you felt over the last 2 weeks?

04
Improve the next cycle

Your feedback helps us refine the plan and build guided follow-up instead of one-off advice.

From the blog

Understand your
blood markers

9 min read

What Does Low Ferritin Mean? Symptoms, Causes, and Exactly What to Eat

Got a low ferritin result on your blood test? Learn what it means for your energy and metabolism, and get a practical meal plan to raise your levels — with European food options.

Read →8 min read

High TSH on Your Blood Test: What It Means and How Diet Can Help

Got a high TSH result? Learn what your thyroid blood test is telling you, which foods support thyroid function, and what the research says about diet and thyroid health.

Read →8 min read

Vitamin B12 Deficiency Foods: What to Eat for B12 Deficiency

Vitamin B12 deficiency foods that actually work: the best foods to eat for B12 deficiency, which forms absorb best, and why vegetarians and over-40s need to pay special attention.

Read →7 min read

Low Vitamin D on Your Blood Test? What It Means and What to Eat (Northern Europe Focus)

Low vitamin D is nearly universal in Northern Europe in winter. Learn what your blood test result actually means, which foods help, and when supplementation is essential.

Read →8 min read

High CRP on Your Blood Test: What Inflammation Markers Mean — and How Diet Can Help

Got a high CRP result? Learn what C-reactive protein measures, what causes chronic inflammation, and which dietary changes have the strongest evidence for reducing it.

Read →6 min read

ZOE No Longer Analyses Blood Tests — Here Are the Best Alternatives in 2026

ZOE removed blood test analysis from their product in 2025. If you're looking for nutrition recommendations based on your blood work, here's what to use instead.

Read →7 min read

B12 Deficiency Symptoms Often Mistaken for Ordinary Tiredness

Constant fatigue, brain fog, or tingling hands? These are classic B12 deficiency symptoms — but they're easy to write off as stress, poor sleep, or just getting older. Here's how to tell the difference.

Read →7 min read

How AI Helps You Make Sense of Your Blood Test

Your blood test comes back with a column of numbers and reference ranges — and not much else. Here's how AI-assisted analysis turns that into something you can actually understand and act on.

Read →10 min read

High LDL Cholesterol on Your Blood Test: What the Number Actually Means and What to Eat (It's Not Just About Fat)

LDL flagged high? Learn what LDL, HDL and triglycerides tell you together, why "eat less fat" is outdated advice, and get a European 7-day plan that actually moves the number.

Read →9 min read

Slightly Elevated ALT, AST or GGT? What Your Liver Markers Mean and What to Eat

Liver enzymes a little above range but no symptoms? That's the most common pattern in Europe. Learn what ALT, AST and GGT each tell you, what usually causes a mild rise, and how diet moves them.

Read →9 min read

Low Vitamin C? What It Means, the Symptoms Nobody Connects, and What to Eat Instead of an IV Drip

Tired, bruising easily, slow to heal? Vitamin C is rarely on a standard blood panel, but it shows up through your other markers. Here's how to read the signs and what to eat, with European food options.

Read →9 min read

Low Folate on Your Blood Test: Symptoms That Look Like Ordinary Tiredness and What to Eat

Low folate hides behind fatigue, low mood and pale skin. Learn what your folate result means, how it works with B12, and which everyday European foods raise it fastest.

Read →
All articles
ChemYou Pro

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Questions & answers

Everything you need
to know before uploading

Is this a medical diagnosis?+

No. ChemYou helps you understand the link between your blood results and nutrition, but it does not replace a doctor or prescribe treatment.

What happens to my data?+

Your file is processed solely to generate your report and is not stored after processing. We never share your data with third parties. You may request deletion at any time under GDPR.

Will it work with a PDF from any lab?+

Yes — upload any lab PDF or image. The system reads markers regardless of language, format, or country of origin.

How accurate are the recommendations?+

Recommendations are based on your values and your lab's reference ranges. Significant deviations should always be discussed with your doctor.